什么是良好的饮食习惯？ What is a Good Eating Habit?What is a good eating habit?
In my opinion, a good eating habit is related to eat healthily and regularly.
To say it simply, Xiao Ming has breakfast about 7:30a.
m.
to 9:00a.
m.
every morning and lunch at noon.
He also has dinner about 6:30p.
m.
to 7:30p.
m in the evening.
What he eats is healthy food, such as, meat, vegetable, fruit, egg, milk and so on.
He would not have some snacks for a meal.
He also would not eat and drink too much or eat nothing.
Xiao Ming sets a good example to have a good eating habit.
什么是良好的饮食习惯吗？
在我看来，良好的饮食习惯与健康饮食和饮食规律有关系。
简单地说，肖明每天早上7:30到9:00左右吃早餐，之后中午再吃午餐。
他大约下午6：30到7:00的时候吃晚餐。
他吃的也是健康的食品，如，蔬菜，水果，遥，蛋，牛奶等。
他不会把低食当饭吃。
他也不会暴饮暴食或什么都不吃。
肖明就是一个有良好饮食习惯的例子。