每日雅思词汇：瑜伽 yoga 词汇　　瑜伽yoga; 　　柔韧度flexibility; 　　瑜伽练习者yoga practitioner; 　　瑜伽服yoga wear; 　　垫子mat; 　　热身训练warm-up; 　　冥想meditation; 　　姿式pose; 　　伸展stretch; 　　吸气inhale; 　　呼气exhale; 　　旋转rotate/spin; 　　前弯bend forward; 　　伸直膝盖Keep knees straight; 　　仰卧lie flat on the back 　　放松肌遥relax muscles; 　　减轻压力relieve stress; 　　促进血液循环improve circulation; 　　平和peace; 　　稳定安宁tranquillity; 　　平衡balance/ equilibrium