雅思口语范文：介绍一项运动(慢跑)　　Nowadays many people spend too much time indoors working or studying, but outdoor activities are very important for us to keep healthy.
I like many outdoor activities, especially jogging.
　　I often jog in the park near my home on sunny days.
I can listen to music and breathe the fresh air while I jog so I can feel really relaxed.
When I jog in the park, I can also see the green trees and beautiful flowers.
I can feel close to the nature.
Its also a good time for me to think important things in life.
I feel its an important part of my daily life.
Sometimes, I would ask my friends or parents to join me.
Its also a good time to communicate with others.
Its a simple activity; you only need a pair of good sneakers.
Its also suitable for many people, from children to old people.
They can enjoy this activity.
　　I think everybody should do some outdoor activities because its a great way to help us get close to the nature.
Its not only good for our physical fitness but also good for our mental health.