饮水过量危害健康
A report describes the danger of dehydration as a 'myth' andsays there is no evidence behind claims that water preventsmultiple health problems It is said to help us prevent kidneydamage, lose weight and increase concentration levels.
Butexperts now warn that drinking eight glasses of water a day isnot good for you after all – and could be harmful.
(来源：英语学习门户网站2hzz.
com) 一资料遥，以前遥号召提倡的多喝水、少生病或者每日八杯水，远离疾病的健康建议日前遭到了一些遥的质疑，据悉，确实是有多喝水保护遥脏、或者多喝水可以减肥、提高注意力水平的说法，但是确实没有任何证据遥喝水可以防治疾病，遥还警告，饮水量过大甚至还会对健康有害。
They say that scientific claims behind long-standing government guidelines are worse than‘nonsense’.
The NHS – along with leading doctors and nutritionists – advises the public to drinkabout 1.
2 litres (or two-and-a-half pints) of